​Surrey Therapy Solutions
EMDR, CBT, MBCT, CFT
Dr. Anna Manners, PsychD
Clinical Psychologist
Compassionate Individual Psychological Therapy for adults
Guildford and Surrey
In-person and Online
SURREY THERAPY SOLUTIONS
About Me
Experiencing mental health difficulties, trauma, or other significant psychological challenges can feel frightening and isolating, and I understand how overwhelming this can be. In moments of crisis, it can be hard to see a way forward, leaving people feeling stuck or unable to imagine a fulfilling life.
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I work alongside individuals to identify the right strategies to reduce suffering, alleviate distressing symptoms, and support meaningful change. My approach is non-judgemental, empathic, and grounded in collaboration. I support people experiencing anxiety, depression, low self-esteem, or the effects of trauma, helping them feel heard, understood, and increasingly hopeful about their future.
Services
Following a client-led initial assessment, I offer individual psychological therapy informed by the most up-to-date research and evidence base, as recommended by the National Institute for Health and Care Excellence (NICE) guidelines. Sessions last 50 minutes.
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Based in Guildford, I provide services as a Clinical Psychologist in Surrey in-person, and online.
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The main therapeutic approaches I use include Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and Mindfulness-Based Approaches. My work is also informed by Acceptance and Commitment Therapy (ACT), as well as systemic and solution focused therapy models.
